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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: Page 1
Nov 22, 2016

For this episode, I wanted to talk what's going on post-election - but I didn't want to simply have a conversation about how scary things are over and over. I think that we've all had enough of that. I wanted to have an in-depth conversation with someone who could speak to the nitty-gritty details and logistics of it all way more than I could...someone who (preferably) had an inside look into politics, and also (preferably) was in the business of mindfulness. Because in order to change minds and change lives, we can't speak in vague terms. We need to be able to articulate why exactly things are as terrifying as they are, and we need to be solution oriented and determined to mobilize in a way that works for us.

I knew that Danielle Beinstein would be the perfect person to have this kind of conversation with. Dani is a meditation teacher and astrologer in Los Angeles - and go figure, also has a background in politics! You might remember her from Episode Two, which is still one of the most downloaded episodes...so if you haven't listened to that definitely put it on your to do list.

In this episode, we dive into what's going on in the country, we explore why exactly this is so terrifying (like, actually break it down, not just get worked up about it being terrifying and get ourselves more and more anxious along with you), what we need to know about the way our government is set up, what astrology has to say about this time in history (it's mind-blowing), the dangers of "spiritual bypass," what we can do about it all, and how to talk to those who might have different viewpoints than we do. It's the perfect episode to air right before Thanksgiving and the holiday season kicks - a time during which you might be spending time with people who not only have different views than your own, but with people you usually don't have emotional, impassioned conversations with in the first place. Plus Dani has a fascinating theory on the return of chivalry, and what men's role is during this incredibly fascinating time. I'm so pumped about this conversation and know I'll be listening multiple times to really soak it in. And I was there in the first place!

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