Today's guest is Sarah Britton - author, holistic nutritionist, certified nutritional practitioner, and artist (you'll hear why later in the podcast) who is based in Copenhagen Denmark. She is the creative force behind MY NEW ROOTS, an award-winning food blog featuring original recipes that taste great, look beautiful, and boast incredible health benefits. She follows the philosophy of making healthy choices every day and has been creating plant based recipes for readers all of the world since 2007. She's the author of the my new roots cookbook and the upcoming cookbook naturally nourished healthy delicious meals made with every day ingredients.
In this episode we talk about overcoming obstacles, manifesting things in your life and how important it is to be mindful of what you wish for, how Sarah completely revamped her relationship with food, and three things that ANYONE can do to remove what Sarah calls the fog from your life and wake up FULLY. Basically, how to realize how good you're meant to feel on a day-to-day basis. Verdict: she's the perfect positive voice to help us ring in the new year.