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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode of the WANTcast, writer, speaker, coach and WANT founder Katie Horwitch will unpack tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. This isn't your typical self-help podcast: the WANTcast is committed to exploring the high highs, low lows, and every in-between moment of life. You'll walk away from each episode with hyper-actionable steps to shift your self talk both generally and situationally, as well as inspiration to keep going when the going gets tough. Self-talk isn't good or bad, it's INFORMATION - and the WANTcast is all about quieting the noise so you can extract that information from any situation. We'll dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. The goal isn't to change who you are - it's to BECOME who you know you're MEANT to be. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: Page 1
Mar 29, 2019

IN THIS EPISODE, we talk about how Fay's method, The Lucid Body, is really human training disguised as acting training, developing compassion in the face of turmoil and trauma, the "shadow" and working with it, how chakras apply to everyone (actors and otherwise!) way more practically than their woo-woo associations imply, how to forgive and develop compassion and why it's essential, and SO MUCH MORE.

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Fay Simpson is a celebrated and visionary artistic director, acting teacher, and the founder of The Lucid Body. Informed by her 20-year career in dance and theatre, Fay created The Lucid Body as a process of introspection, exertion, and mental challenge which empowers actors to express their fullest potential. She conducts private classes and training workshops for other teachers at her Manhattan studio, The Lucid Body House. She is currently writing the 2nd edition of her book The Lucid Body; A Guide for the Physical Actor which has been hailed as “one of the ten most essential books for the actor.”

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An award-winning performer and writer, Fay is currently an Associate Arts Professor in the NYU Tisch Graduate Acting Program, Fay has taught at The Yale School of Drama, The New School, Michael Howard Studios, The Studio/NY, Marymount Manhattan College, and the Actor’s Center. She is also the Artistic Director of the not-for-profit Impact Theatre, which she co-founded in 1990 as a collective of physical theatre artists devising work with a social bite.

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Show notes:

Website

The Lucid Body

Buy the book

Impact Theatre

Monthly performance salons

Drop-in classes in NYC

Online intro class

Three-week The Lucid Body intensive in Bali (co-led by Fay)

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This episode is sponsored by Let [A Podcast] Out. Wanna start your own podcast but don’t know where to begin? Let [A Podcast] Out is a comprehensive workshop for anyone looking to host, produce, and launch a podcast of their own. This 8 module workshop is designed to answer every question you have about podcasting. Former WANTcast guest Katie Dalebout is the OG of podcasting and the person I go to when I’m feeling lost or alone in this crazy podcasting world. Her goal is to make the whole pod process easier to navigate, and to help you dial down the logistics so you can focus on crafting the best content.

 

Head over to LetAPodcastOut.club and Use code WANT for $25 off the course.

 

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