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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: Page 1
150: How Do You Cultivate INNER STRENGTH, For Real? 0
Jan 31, 2023

We've all heard "it's what's on the inside that counts" — but what the heck does INNER STRENGTH actually mean, and how do you cultivate it beyond just knowing it's important?

  • What this stage in the process of writing a book has been bringing up for Katie in the background
  • The call with a friend that served as a metaphor for Katie's experience with STRENGTH
  • Why some of the tangible qualities we choose to go after in our lives are important, but not enough
  • How to turn your focus onto what you CAN'T see vs. what's visible and measurable
  • and more!

SHOW NOTES:

Carrie Kholi-Murchison on the WANTcast

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Find us at womenagainstnegativetalk.com

Follow Katie on Instagram at @katiehorwitch, or visit katiehorwitch.com

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