Info

WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
RSS Feed
WANTcast: The Women Against Negative Talk Podcast
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: January, 2017
Jan 31, 2017

We all have a story of moving forward fearlessly on a big or small scale. Some of us are in the middle of our own right now - and I want to learn about them all. So instead of reading a crapton (I have been) and learning in just a few months what seems like more than I did in an entire year of school (also true) and then regurgitating the information to you (down to do that!), I thought I'd do what I would want to listen to right now: talk to someone who knows a lot more about this stuff than I do and has personally experienced it firsthand.

Brenda Gonzalez is co-host and co-creator of Tamarindo, a socially conscious podcast she hosts with her friend, Luis Octavio. Together, Luis and Brenda discuss politics, food, music and life through a Latino lense. Recommended by NPR's Latino USA, they interview comedians, artist, activist, and those that want to shake things up in their community. Brenda has over 15 years of experience working with nonprofit organizations, most recently with a national Latino civil rights organization, the National Council of La Raza - which is the country's largest Latino nonprofit advocacy organization. She is also the Board Chair of Los Angeles Education Partnership, an education nonprofit working in high poverty communities to foster great schools.

Bonus points - she's my former neighbor!

In the episode we talk about Brenda's experience coming into the United States from Mexico as a four year old, the complications that come with wanting to become a citizen (or even just go to school!), how she began working with non-profits, and how a dark diagnosis in her family led them to the lives they are leading today. We also talk Brenda's experience at the Women's March in Washington D.C, the power of simply having conversations, and what YOU can do to make a difference in your own community even if you don't have a background in politics or civil rights.

This is a must-listen, must-share...all the musts.

Jan 20, 2017

If your brand of activism lives on the mat instead of the streets, I am here to assure you: it is still activism. Today's WANTcast is all about the intersection of activism and wellness - what the wellness industry gets right, where we fall short, and the small changes we can make on the regular to make a huge difference in the long run.

Things going on (besides marches) in the next couple weeks around the country: https://womenagainstnegativetalk.com/2017/01/ways-to-make-a-difference-this-week-beyond-if-youre-not-attending-a-womens-march/

Read it here: https://womenagainstnegativetalk.com/2017/01/on-activism-an-open-letter-to-the-wellness-industry/

Jan 3, 2017

Today's guest is Sarah Britton - author, holistic nutritionist, certified nutritional practitioner, and artist (you'll hear why later in the podcast) who is based in Copenhagen Denmark. She is the creative force behind MY NEW ROOTS, an award-winning food blog featuring original recipes that taste great, look beautiful, and boast incredible health benefits. She follows the philosophy of making healthy choices every day and has been creating plant based recipes for readers all of the world since 2007. She's the author of the my new roots cookbook and the upcoming cookbook naturally nourished healthy delicious meals made with every day ingredients.

In this episode we talk about overcoming obstacles, manifesting things in your life and how important it is to be mindful of what you wish for, how Sarah completely revamped her relationship with food, and three things that ANYONE can do to remove what Sarah calls the fog from your life and wake up FULLY. Basically, how to realize how good you're meant to feel on a day-to-day basis. Verdict: she's the perfect positive voice to help us ring in the new year.

1