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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode of the WANTcast, writer, speaker, coach and WANT founder Katie Horwitch will unpack tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. This isn't your typical self-help podcast: the WANTcast is committed to exploring the high highs, low lows, and every in-between moment of life. You'll walk away from each episode with hyper-actionable steps to shift your self talk both generally and situationally, as well as inspiration to keep going when the going gets tough. Self-talk isn't good or bad, it's INFORMATION - and the WANTcast is all about quieting the noise so you can extract that information from any situation. We'll dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. The goal isn't to change who you are - it's to BECOME who you know you're MEANT to be. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: November, 2019
Nov 27, 2019

'Tis the season...for complicated family dynamics! In this super short, super digestible solo episode, we'll dive into how to set some simple mindful boundaries with your family, through the holidays and beyond. We'll talk about how to manage negative talk around the table, redirecting tough conversations, and how to be yourself when you feel like you need to play the role of someone else.

 

 

SHOW NOTES:
Website
Instagram
Leave a review on iTunes
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month

 

This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising’s website or follow them on Instagram.

Nov 15, 2019

Forget about F-bombs or the S-word...today we're talking the REAL curse words that are causing us lasting harm. In this super-pragmatic yet personal episode, we'll dive into why it is the words we use matter SO much, tackle what I call E.H.W.'s, and you'll walk away with actual steps to censor these words in your life so they stop holding you back.

No words are inherently bad or good, but the three words in this episode are your new must-shifts. Consider them the New Wave Curse Words.

~~~~~~

SHOW NOTES:
Website
Instagram
Leave a review on iTunes
Subscribe to The (Good) Word, delivered to your inbox on or around the 1st and 15th of each month

 

~~~~~~

This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising's website or follow them on Instagram.

 

Nov 1, 2019

Today's episode is all about navigating the complications of grief - your own grief, the grief of a loved one, caretaking as a millennial, and so much more.

Vivian Nunez is a NYC-based writer, content creator, and the founder of Too Damn Young, an online community and resource site for grieving young adults. Vivian uses her content and Instagram to put words out into the universe that make people feel less alone as they navigate mental health realities, grief, and learning to find happy, new normals. Vivian has spoken with the United Nations and has been featured by Instagram, and on platforms like Forbes, Mic, and Well+Good.

SHOW NOTES:
Too Damn Young
Instagram
Vivian on Instagram
Option B
Modern Loss
Sorry For Your Loss


This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising's website or follow them on Instagram.

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