Info

WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
RSS Feed
WANTcast: The Women Against Negative Talk Podcast
2020
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: September, 2020
Sep 25, 2020

Over the last 5 years I've had coffee dates and phone calls and quick-question-for-yous with SO many people who ask me about how to start a podcast.

The logistics of podcasting are Google-able and straightforward (I use an Audio-Technica mic, host on Libsyn, and record with either SquadCast.fm or Zencastr).

The stuff that I *really* try to share with people, beyond that, are the things that will make their podcast MAINTAINABLE and JOYFUL instead of an overwhelming time/energy suck.

After a half-decade, I've FINALLY put my biggest self-made rules in one place.

While I don’t do things by the book, I attribute the WANTcast’s longevity to sticking to a few specific self-made rules. Here are my top podcasting tips for anyone who wants to start a pod from the heart.

 


SHOW NOTES:
WANT website
Katie’s Instagram
Leave a review on iTunes!
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

GET MONEY GET PAID conference - click this link for 50% off your ticket


This episode is in support of Ladies Get Paid, a platform that provides the tools, resources, and community to help women negotiate for equal pay, and power in the workplace. Their Get Money Get Paid 1-day Virtual Conference is coming up on October 1st - with 4 workshop tracks (Work, Money, Business, and Wellness) plus the main stage, they’re bringing attendees everything they need to grow their career and bank account. It’s a day not to be missed (I'll be there!) - use this link to get 50% off your ticket!

Sep 11, 2020

Ever felt like you want to start something, do something, be something...but "what's the point?" Or maybe you've "already tried"? Or it just seems too daunting, too trivial, too...fill in the blank? Have you ever asked yourself, rhetorically, some version of the question: Why bother??

Jennifer Louden thinks you should ask that question more - but for real. Jen is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book. Since then, she’s written six additional books on well-being and whole living, including The Woman’s Retreat Book and The Life Organizer, with close to a million copies of her books in print in nine languages. Her newest book, Why Bother? Discover the Desire for What’s Next, challenges us to open our minds, our hearts, and our lives by following where that question leads.

In this episode we talk about why (and how) to bother, prioritization, making a difference/impact, reframing success, tapping into what your desires actually are...oh, and her rendezvous with Oprah. This episode is a MUST LISTEN for any age, life stage, or mindset.

Show Notes:
Why Bother? book
Instagram
Facebook
Jen's site

Navigating Your Self-Talk During The For-Now Normal event on 9/19

WANT website
Katie’s Instagram
Leave a review on iTunes!
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

This episode is in support of NEDA (National Eating Disorders Association). NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care. To get involved, learn more, or donate, visit nationaleatingdisorders.org

1