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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: November, 2020
Nov 26, 2020

We can't wait for gratitude to come, and can't just expect it to come naturally all the time (especially in the tougher times). To get fluent in gratitude, you've got to have a gratitude practice. And not just in the self-help, pop-culture-mindfulness way: an actual PRACTICE, just like you'd practice a sport or new language, so that when you need it most, you'll be able to access it. Try this five minute, four-step gratitude practice year-round to strengthen your gratitude muscles.

** SHARE, SUBSCRIBE, RATE + REVIEW on iTunes if you love the WANTcast here **

 

SHOW NOTES:
WANT website
Katie’s Instagram
Leave a review
 on iTunes!
Subscribe to The (Good) Word
our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

 

This month is in support of Feeding America...but that's not all! It's in support of you getting involved with your local food bank this holiday season. While providing meals to those who struggle with hunger might look different this year, Feeding America has put together a great guide on how you can help a family put a holiday meal on the table this Thanksgiving (and beyond). Click here for more info.

 

Nov 13, 2020

If you want to "make an impact" but either don't know where to start or get overwhelmed thinking about ALL the places you could start, this episode is the one you've been waiting for.

Christen Brandt experienced an upbringing surrounded by women who built one another up as the men around them tore them down. This deeply shaped her perspective on the world. It’s what has made her an ardent advocate for girls’ rights and has allowed her to connect deeply with the girls and women she meets in her travels around the globe. She believes all girls deserve the right to be safe and loved.

In the past decade as She's the First Co-Founder and Chief Programs Officer, Christen has revolutionized outdated models of philanthropy by shifting power to the most vulnerable. She is skilled at breaking down complex issues with her sharp thinking and nimble action. She puts into words what others want to share and guides others on the journey from intent to impact, most notably in her debut book, Impact: A Step-by-Step Plan to Create the World You Want to Live In.

In this episode, we talk about how to find your "North Star" - that vision that drives your actions - and why the words you choose to describe it are so important, quick-fix solutions vs. long-term systemic change (it's not the conversation you think it is!), how to keep your finger on the pulse of what's needed out there, how to find Impact Advisors and mentors, and so much more!

 

** SHARE, SUBSCRIBE, RATE + REVIEW on iTunes if you love the WANTcast here **

 

SHOW NOTES:
Order IMPACT, out 11/17
Launch party!
She's The First
Christen on Instagram
Christen on the WANTcast ep 71

WANT website
Katie’s Instagram
Leave a review
on iTunes!
Subscribe to The (Good) Word
our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

 

This month is in support of Feeding America...but that's not all! It's in support of you getting involved with your local food bank this Thanksgiving season. While providing meals to those who struggle with hunger might look different this year, Feeding America has put together a great guide on how you can help a family put a holiday meal on the table this Thanksgiving. Click here for more info.

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