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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: Category: general
Mar 6, 2020

Today we've got Erin Claire Jones on the WANTcast breaking down the ins and outs of Human Design - both the 101 for newbies and a deeper dive for people who are already familiar. Human Design "sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life — in your career, partnerships and relationships." Learn all about your unique makeup so that you can own your power, hone your decision-making, and be the you you know you're meant to be.


SHOW NOTES:

Look up your design: erinclairejones.com/lookup
Use code WANT to get 10% off your Blueprint: erinclairejones.com/blueprint
Book a session: erinclairejones.com/individual
Erin's Instagram

Website
Instagram
Leave a review on iTunes!
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

 

This month is in support of The Loveland Foundation. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Their resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. To get involved or donate, visit thelovelandfoundation.org

Jan 18, 2019

Jacki Carr is a goal coach, writer, motivational speaker, and co-founder of Rock Your Bliss, which offers radical coaching to help you design a life that...well...rocks your bliss. As a leader in transformation, her coaching style includes real + honest conversations and true connection to your most powerful and whole self.

She is a Lightyear Leadership faculty member, helping people to lead themselves to leave a legacy of their own design. She has worked with companies such as Patagonia, lululemon and NIKE on Leadership and Personal Responsibility. She believes in a World where we all truly belong and each and every one of us has unique gifts to contribute.



 



In this episode you'll hear about:


• What's the anatomy of a good goal?
• How to goal set BIG if you're good at the micro/immediate goals, and SMALL if youre a big-picture person
• How to be a goal GETTER instead of just a goal SETTER
• Moving forward after failure: what to do when you set a goal and don't achieve it
• Post-goal life: what do you do after you get the thing you wanted?
• Goals with negative language – are they okay?
• Goal laziness and goal obsessiveness


Plus building community LATER in life, and friends vs community – how to find your people when it feels like everyone else has found theirs.



 


SHOW NOTES:
Jacki’s site
Instagram
Facebook
Twitter
Rock Your Bliss
Episode 006
Lightyear Leadership
Living Beautifully With Uncertainty And Change
Core Values Word Bank




Like this episode? Take a screenshot + share on social, leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast and #womenagainstnegativetalk!




This week's WANTcast is sponsored by Care/of, a monthly subscription vitamin service that delivers completely personalized vitamin and supplement packs right to your door. Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter WANT50.

Jan 11, 2019

Today's episode is one of the most important we've done so far: with activist and speaker Brittany Piper. It's not just for people who identify as "survivors" or people who have experienced unthinkable trauma - it's for anyone who has ever felt pain, who has ever identified with pain as a part of their story, and for anyone who not only wants to move THROUGH their pain, but be an advocate and ally for others who are moving through theirs, too.



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Brittany Piper is an international activist, speaker and healing + wellness coach—cultivating 200+ programs spanning eight years and three continents. Her work has been recognized by the The Clinton Foundation, Elite Daily, Yoga Journal + more. She is the co-founder and healing coach of On The Mend—a women’s holistic healing retreat which supports survivors of trauma by empowering self-love. She is also a rape survivor and leading national expert on sexual violence prevention & recovery, as well as a photojournalist for women’s organizations in conflict countries, and the founder of Love Conquers Photography—a renown social-enterprise dedicated to ending child marriage. 

This conversation might just change your life. Take a listen.





SHOW NOTES:
Website
Instagram
Facebook
On The Mend retreat
ACES Study
Article mentioned: Why Are Young People Having So Little Sex?




Like this episode? Take a screenshot + share on social, leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast and #womenagainstnegativetalk!




This week's WANTcast is sponsored by Aaptiv, the #1 audio fitness app. Use code KATIE30 for 30% off your annual membership when you sign up for a 7-day trial at aaptiv.com/signup

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