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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: September, 2023
Sep 19, 2023

To get a book deal with a publishing house, you need to have a literary agent. But how do you find a literary agent? Where do you begin, and what should you look for? Is any agent better than no agent — and any deal a foot in the door of the publishing industry?

In Part 2 of this 3-part behind-the-scenes book publishing series, we're diving into the nitty-gritty of the agent-finding process, the agent-partnering process, and ultimately securing a book deal with a publisher.

We'll talk EXACT details on how to get started, how Katie (hi!) ultimately found her agent, and the plot twist that ended up leading to the book deal that was always meant to be.

(And, don't be fooled: this episode is really just a big life lesson in disguise :))

 

SHOW NOTES:

PREORDER YOUR COPY OF WANT YOUR SELF HERE (don't forget to grab your bonus gifts aka party favors!)

GET TICKETS TO THE BOOK LAUNCH CABARET 10/6

Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to share what you wanna know about writing a book for future episodes

Follow Katie on social!

Leave a review of the WANTcast on iTunes (and SUBSCRIBE/FOLLOW if you haven't already!)

Subscribe to WANT on Substack, and get our bimonthly email newsletter filled with tips, tools, motivation, and inspiration to shift your self-talk

Sep 12, 2023

81% of people say they want to write a book...but only 15% begin. So how do you become one of those people, and actually START writing the book you've been dreaming about?

In this episode — part 1 of a 3-part behind-the-scenes book publishing series — we'll answer the biggest question Katie has gotten over the last few years about how to begin the book-writing process. We'll talk super-specific logistical steps, and also the essential mental and emotional work that goes into making sure your words make it to the page.

Plus, never-before-shared behind the scenes of how exactly WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along came to life in those earliest days. It might not be what you expect!

 

SHOW NOTES:

PREORDER YOUR COPY OF WANT YOUR SELF HERE (don't forget to grab your bonus gifts aka party favors!)

GET TICKETS TO THE BOOK LAUNCH CABARET 10/6

Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to share what you wanna know about writing a book for future episodes

Follow Katie on social!

Leave a review of the WANTcast on iTunes (and SUBSCRIBE/FOLLOW if you haven't already!)

Subscribe to WANT on Substack, and get our bimonthly email newsletter filled with tips, tools, motivation, and inspiration to shift your self-talk

Sep 5, 2023

You've probably heard (or used) the term "burnout" before...but what's actually going on when you're burnt out, and how can you turn it around? Or maybe even prevent it from happening in the first place? Do you need to hit certain marks for it to qualify as "burnout" vs. general blah-ness? Why are we all so spent??? 

Today’s guests are Amanda Baudier and Rebecca Stump, the co-founders of Full Plate Full Cup, an educational platform and boutique consultancy on a mission to help individuals and teams become wildly happy — and wildly successful. They bring over 35 years of combined leadership experience and numerous wellness certifications to all they do, from coaching executives 1:1 to hosting their podcast, also titled, Full Plate Full Cup.

IN THIS EPISODE WE TALK ABOUT: 

  • how to recognize burnout in a really easy-to-understand way
  • why more on your plate doesn’t necessarily equal more burnout (and less equal less)
  • how to set ruthless boundaries (including friendship boundaries) 
  • how to distinguish between what is necessary and what you can let go of
  • how to start to go from burnt out to lit up

And more!

SHOW NOTES:

From Burnt Out To Lit Up (begins 9/10 — use code "wantcast" for $30 off!) 

FPFC Podcast (if you love the WANTcast, you'll love FPFC!)

FPFC on IG

PREORDER YOUR COPY OF WANT YOUR SELF HERE (don't forget to grab your bonus gifts aka party favors!)

Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to let her know what you want to hear about, who you want to hear from, or what you want to learn next season of the WANTcast!

Follow Katie on social!

Leave a review of the WANTcast on iTunes (and SUBSCRIBE/FOLLOW if you haven't already!)

Subscribe to WANT on Substack, and get our bimonthly email newsletter filled with tips, tools, motivation, and inspiration to shift your self-talk

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