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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: September, 2015
Sep 22, 2015

Today's WANTcast guest is Danielle Beinstein, an LA-based Astrologer, meditation coach, spiritual counselor, and co-founder of the New Moon Circle in Venice Beach, CA, which gives women a sacred space to set intentions, form bonds, and heal their lives from the inside out (on the new moon of each month, of course).

I first met Danielle Beinstein at a cocktail party a few months ago, and by the end of the night we’d pretty much locked down our first friend date because I could just tell this was a woman I needed to have in my life . It was probably after she told me that she was, like me, an introvert usually confused for an extrovert AND an HSP, or a highly sensitive person.

For those of you who are thinking this might be getting a little too hippie dippie groovytime for you, I promise you, you’re in for a surprise. I am, admittedly, a little hippie dippie groovytime myself, but the reason I was drawn to Dani was…she’s got this intellectual, pragmatic, reason-based side of her that is able to boil down more esoteric matters to be incredibly accessible, relatable, and highly personal. Turns out, she has a crazy academic and business background, so something I really wanted to talk to her about was how this highly off-the-beaten path career took shape, when it was nothing that was anywhere where she thought she wanted to be her entire life.

In this episode, we talk about how to balance being an introvert with extroverted tendencies, adapting and protecting yourself as an HSP, or highly sensitive person, and Dani’s windy, highly untraditional path from living in Manhattan in a super competitive world to ending up in politics to finding her way into the entertainment industry, to trying out tech, to a degree in Spiritual Psychology (which I didn’t know was a thing) from university of Santa Monica and ”coming out of the astrology closet”, She also talks about following your heart, conscious friendships, and, my favorite, what the planets in your chart say about where you are in your own personal growth cycle which will NOT look like anyone else’s.

Bonus? Dani’s also giving away a copy of the New Moon Circle journal on the site! Head over there for all the details and some little teaser images which are absolutely stunning.

One more little public service announcement, there’s some pretty fun stuff going on in these next couple months, so be sure to subscribe to pod, and to the WANT newsletter so we can share the fun together, there are some super cool events coming up, and way more weekly content, so I’d love to see you there.

Sep 1, 2015

Welcome to the WANTcast: the Women Against Negative Talk Podcast - lessons in moving forward fearlessly and spreading the good word.

I cant even tell you how stoked I am to be sharing this very first podcast with you. Today’s guest is – she’s more than inspirational, she’s electric.

I first met Delia Brown a couple years ago when she became an indoor cycling teacher at Equinox, and was instantly drawn to her down to earth, inclusive, sassy but soulful personality.

As I got to know her, these little pieces of information started to surface. Like that she rapped. Or that she swam in the ocean every morning. Or that she was literally a famous artist - like art-history-books-famous. Big time fame.

And earlier this year, something else surfaced: that she had been diagnosed with, in her words, a pretty gnarly strain of cancer. So just so you know, she is in remission as of last month – and it’s not the cancer I wanted to talk to her about per se, but her perspective on life that could have only been achieved with the solid base of self-awareness she’d cultivated her entire life.

In this episode she talks about falling into a creative depression that lasted years, doing things because they’re scary, finding role models that reflect who you know you can be, and - of course - her rap career (she opened for Wu Tang Clan once, btw) as well as her appearance on Daytime TV (which I had zero clue about before I recorded this). If you are into living life to the fullest – yes, I‘m going to be that general – this episode is for you. I love her and I know you will too.

Little disclaimer: I’m still figuring this whole podcasting thing out, so if there’s some sound wonkiness, vocal ticks and habits that just won't quit, etc, please go easy on me. I'm only human, and only figuring this out as I go along. To go along with the theme of today’s episode, making this honestly scared the living bejeesus out of me. Good –scary, not my-intuition-is-screaming-to-stop scary. But my life philosophy is that anything new that’s really worth doing is always a little scary at first, and moveover that fear is a sign youre on to something big. So my hope is that today is the start of what is something huge, not just for me and not just for the guests, and not just you as an individual, but for all of us as a community – because in order to make a positive change in ourselves and in the world, we need to work together to set the example.
 
I honestly cannot say enough about this amazing woman, so I’ll just let you listen to the episode. Enjoy.

tags: self-help, wellness, art, career, cancer, health, fitness, fame, personal stories, interviews, women, women in podcasting

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