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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk, the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with hyper-actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: April, 2018
Apr 20, 2018

It’s very likely that if the thought of checking your bank account balance makes you break out in cold sweats, you’ve got quite a few people around you who are reinforcing this. Family, friends, coworkers, media personalities, Money Shame is everywhere. Just like Casual Negativity, money problems can be a way of bonding with others: commiserating over how expensive something is or how you really can’t afford such-and-such or UGH taxes amiright??

It can be a relief to know that you’re not alone…but it can also be damaging if you’re not devising a game plan to shift into a more positive and proactive reality. Here are some tools to break out of financial fears, shift into a rich mentality, and stay…shall we say…ACCOUNTABLE.

Let’s talk about CENTS, baby. Or for a more current pop culture pun…LET'S MAKE MONEY MOVES!
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Need this episode in a bookmark-able version? Read it here: How To Not Freak Out Over Your Bank Account
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This Episode Is Sponsored By: 4 Weeks To Wellness
The 4 Weeks To Wellness program is a plan that ditches quick fixes and helps set you up for long-term wellness success physically, mentally, and emotionally. It's all about finding - REALLY finding - what works for you, putting your wellness puzzle together, and finding a way to do right by your body without giving up your life. It's for anyone looking to make healthy changes (but lacking the framework and structure to actually make them happen) is gonna love this. Added bonus, Phoebe has personal experience with autoimmune diseases, thyroid issues, SIBO, Hashimoto's - so if you do, too, Phoebe might be the accessible coach and cheerleader you need. It all happens online and is completely up to you how fast or slow you go. ****Enrollment closes TONIGHT, APRIL 20TH, so go to thewellnessproject.com to sign up - use the code WANT for 15% off, AND be sure to enter The WANTcast in the How Did You Hear About Us section.***

If you liked this epiosde and everything WANT is throwing down, be sure to head on over to the site and SUBSCRIBE to The GOOD Word, WANT's weekly email love letter where you'll get all the posts and pods delivered directly to your email doorstep, plus first dibs on events, workshops, and the stuff I'm WANTing each week that I think you'll love too. Also head on over to iTunes and subscribe, and leave some stars and a review to spread the WANTcast love, I apprecite it more than you know.

Apr 6, 2018

Today's guest started her business from her own personal experience with autoimmune disease. Rachel Winard is the founder of Soapwalla, a indie skincare brand based in Brooklyn that prides itself on being pure, effective and trustworthy. The all-female company is based in Gowanus in a converted canning factory - so cool. After discovering that she had systemic lupus (an autoimmune illness that led to skin irritations), Rachel started creating products that wouldn't irritate her skin. Today Soapwalla is a globally sold and recognized brand, and truly one of the OGs when it comes to the world of natural beauty. Soapwalla is proudly an LGBTQ-run business, an active advocate of gay and women's rights, and works on getting customers involved too.

In this episode we talk about Rachel's crazy career journey from music to where she is now, how to advocate for a more inclusive and just world in both business and life, our mutual love for kind of unexpected things (like dinosaurs) and so much more. She is such a calming force and at the same time, so bright and effervescent - a friend of mine likes to say that certain people are like the "bubbles in champagne" and that's definitely the case with Rachel.

This Episode Is Sponsored By: 4 Weeks To Wellness
The 4 Weeks To Wellness program is a plan that ditches quick fixes and helps set you up for long-term wellness success physically, mentally, and emotionally. It's all about finding - REALLY finding - what works for you, putting your wellness puzzle together, and finding a way to do right by your body without giving up your life. It's for anyone looking to make healthy changes (but lacking the framework and structure to actually make them happen) is gonna love this. Added bonus, Phoebe has personal experience with autoimmune diseases, thyroid issues, SIBO, Hashimoto's - so if you do, too, Phoebe might be the accessible coach and cheerleader you need. It all happens online and is completely up to you how fast or slow you go. Enrollment is open from now till April 20th, so go to thewellnessproject.com to sign up - use the code WANT for 15% off, AND be sure to enter The WANTcast in the How Did You Hear About Us section.

If you liked this epiosde and everything WANT is throwing down, be sure to head on over to the site and SUBSCRIBE to The GOOD Word, WANT's weekly email love letter where you'll get all the posts and pods delivered directly to your email doorstep, plus first dibs on events, workshops, and the stuff I'm WANTing each week that I think you'll love too. Also head on over to iTunes and subscribe, and leave some stars and a review to spread the WANTcast love, I apprecite it more than you know.


SHOW NOTES:
Soapwalla
Instagram
Facebook
Twitter
Rachel's dino office
ACLU
Call Your Representative
4 Weeks To Wellness

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