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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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Now displaying: September, 2022
Sep 27, 2022

"Doing your own thing" or "being yourself"...a lot of people will talk about it like it's this gold at the end of the rainbow, and it will feel so great when you get there. In this episode, we talk about...

  1. The reality of being yourself and "doing your own thing," and why so many of us are left thinking we're doing it wrong

  2. The email Katie received about yoga pants that gave her an unexpected blast from the past

  3. Trends, trendsetting, and how to mindfully navigate the ups and downs of what's in vs. out

  4. Why you might want to hold the idea of "being yourself" a little more loosely than you are right now...

    and more!

Love the WANTcast? Share it with a friend, subscribe, and leave a review on Apple Podcasts telling people why you love it.

Find us at womenagainstnegativetalk.com

Follow Katie on Instagram and Twitter @katiehorwitch, or visit katiehorwitch.com

Sep 13, 2022

Season 8 of the WANTcast is here!

1. What we really mean when we're saying we need to "get back into the swing of things"

2. Four practices and ideas to help you move forward — without letting the negative self-talk spiral of "I should do this" or "I used to do this, so why can't I now" get in your way.

3. Why Katie is extremely allergic to hopping on bandwagons, why this maybe isn't the best thing, and how to think of it instead.

and more!

 

Love the WANTcast? Share it with a friend, subscribe, and leave a review on Apple Podcasts telling people why you love it.

Find us at womenagainstnegativetalk.com

Follow Katie on Instagram and Twitter @katiehorwitch, or visit katiehorwitch.com

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