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WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more - and walk away from each episode with actionable steps to shift your narrative from reactive to proactive (as well as inspiration to keep going when the going gets tough). You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. New episodes every other Tuesday. Get the show notes + more at womenagainstnegativetalk.com
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WANTcast: The Women Against Negative Talk Podcast
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Now displaying: Page 1
Aug 30, 2017

Today, I'm diving in and digging DEEP with Nathaniel V. Dust, healer and founder of Breathwork For Recovery. Nathaniel has worked as a professional healer for almost a decade, using the power of a person’s breath as a catalyst for positive changes in clients’ lives. Equipped with an arsenal of techniques – with a special focus on breathwork – Nathaniel has helped thousands of people process trauma, disarm negative thought patterns, and maintain healthy and happy relationships with themselves and loved ones.

And while his specialty IS working with treatment centers, it's not just substance abusers or people with eating disorders who are changed by his work: Nathaniel’s client base ranges from those seeking relief from everyday anxiety to people suffering from severe emotional and physical trauma who are desperate for help. Which is why I truly feel this episode is a MUST-LISTEN for everyone.

Nathaniel will BLOW YOUR MIND with his dissection of trauma, his detailed account of his own recovery, and some alternative forms of therapy you might not have ever know existed (one word: HORSES).

Also important: we talk about how to be acutely aware of your recovery journey, and if and when and HOW you can help others who are stuggling if you are still in the thick of it.

If you feel unsettled trauma in your body...if you ever wondered if there was another way to heal...if you have ever been in a toxic relationship or known someone who has...then this is the episode you're meant to hear today.

 

Show notes:
Website
Facebook
Instagram
Twitter
Breathwork For Recovery
Equine therapy
The 7 biggest recovery myths
Lynn Chen on The Recovery Myth


Like this episode? Shoot me a comment below, leave a review on iTunes, share it on Facebook, tweet it out on Twitter, or post it on Instagram. Be sure to use the hashtags #WANTcast, #womenagainstnegativetalk, and/or #WANTyourself!

Know someone who might need this miniseries? Forward it along and let them know you care.

Know someone who might be able to contribute something unique to the conversation? I’d LOVE to meet them. IF YOU OR SOMEONE YOU KNOW HAS GONE THROUGH AN ED/ADDICTION/SUBSTANCE ABUSE (**AND HAVE SUCCESSFULLY RECOVERED), OR ARE AN EXPERT IN THE FIELD, shoot me an email at katie@womenagainstnegativetalk.com and we can get to talking.

 

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